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  • 5 Surprising Benefits of Drinking Wine in the Morning

    3 min read

    5 Surprising Benefits of Drinking Wine in the Morning - Millon Wines

    Coffee is usually the go-to pick-me-up in the morning, but why not start the day on a high note by opting for a glass of wine instead? With antioxidants and other heart-healthy benefits as well, there are plenty of reasons why you should enjoy wine in the morning. Here are just a few.

    Why It's Worth to Rise and Wine

    1. Drinking Wine in the Morning Boosts Your Mood

    wine in the morning, estate pinot gris

    Is there anything better than a glass of wine at the end of an eventful day? Its properties help you relax, making way for happier feelings as you wash off your frustrations. 

    You’re likely to experience a sense of well-being after drinking a glass, and that’s what makes this beverage so great for getting your day started, especially if you’re expecting to face a busy day ahead. 

    2. Indulge in a Wide Range of Health-Boosting Benefits

    estate range millon wines

    Wine contains antioxidants, which protect your body from free-radical damage. These molecules are linked with several benefits, including a lower risk of chronic diseases. As antioxidants, they also help your body fight mood disorders, protect your skin and lower blood pressure.

    While short-term effects can be enjoyed the same way you drink your regular glass, adding the “wine in the morning” concept to your overall health plan can level up your well-being for the long term. 

    3. Boost Your Memory with a Memorable Drink

    clare's secret shiraz

    A glass of wine can also be great for your memory since this is one of the benefits of resveratrol, a chemical compound found in wine. Resveratrol is being researched as a drug to fight Alzheimer’s disease, as well as an anti-aging agent that lowers the risk of heart disease, stroke and diabetes.

    So, if you want to wake up your brain and get it ready to seize the day, try drinking a glass of red wine.

    4. Enjoy the Nuances of Wine with Untainted Taste Buds

    estate pinot gris 

    Wine on its own is already a delightful afternoon treat, but when you wake up in the morning and pair it with your breakfast, you’re in for a whole new experience.

    The great thing about wine is that you can take in its distinctive notes of berries, herbs and spices since your taste buds aren’t impaired by food.

    Mixing it with your morning meal can intensify the flavour, giving you a more enjoyable experience.

    5. Pairing Wine with Breakfast Food is a Match Made in Heaven

    Millon wines and breakfast food

    With wine’s many varieties and diverse flavours, you have the option to pair it with a variety of breakfast foods. Some of the best pairings we can recommend are taking sweet dishes like pancakes or French toast with a light-bodied, vibrant glass of Prosecco.

    Related: The Best Wines to Drink and What Foods Go Well with Them

    The Bottom Line: Jumpstarting Your Day with a Glass of Wine

    We all have to start the day sometime. Some of us need more help than others, so we end up grabbing a cup of coffee or chugging a glass of juice. But, the problem with trying to tackle the day with stimulants is that they’re often loaded with sugar and calories.

    So, if you’re looking to wake up with a boost that won’t leave you feeling drained later on, try a glass of wine. It helps you ease into the day and lets you enjoy some of the best parts of your morning without the adverse effects.

    Are You Looking for the Best Australian Wine?

    australian millon vineyard, south australian vineyard

    Whether you're a wine connoisseur looking for Australian award-winning wines or you simply want to try something new, Millon Wines delivers. We carry a variety of wines from local and international brands!

    If you are ready to expand your pallet, there's no better time than now to shop. Browse our selection, put together some custom blends, and have them shipped directly to your home.


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