5 Surprising Benefits of Drinking Wine in the Morning
Coffee is usually the go-to pick-me-up in the morning, but why not start the day on a high note by opting for a glass of wine instead? With antioxidants and other heart-healthy benefits as well, there are plenty of reasons why you should enjoy wine in the morning. Here are just a few.
Why It's Worth to Rise and Wine
1. Drinking Wine in the Morning Boosts Your Mood
Is there anything better than a glass of wine at the end of an eventful day? Its properties help you relax, making way for happier feelings as you wash off your frustrations.
You’re likely to experience a sense of well-being after drinking a glass, and that’s what makes this beverage so great for getting your day started, especially if you’re expecting to face a busy day ahead.
2. Indulge in a Wide Range of Health-Boosting Benefits
Wine contains antioxidants, which protect your body from free-radical damage. These molecules are linked with several benefits, including a lower risk of chronic diseases. As antioxidants, they also help your body fight mood disorders, protect your skin and lower blood pressure.
While short-term effects can be enjoyed the same way you drink your regular glass, adding the “wine in the morning” concept to your overall health plan can level up your well-being for the long term.
3. Boost Your Memory with a Memorable Drink
A glass of wine can also be great for your memory since this is one of the benefits of resveratrol, a chemical compound found in wine. Resveratrol is being researched as a drug to fight Alzheimer’s disease, as well as an anti-aging agent that lowers the risk of heart disease, stroke and diabetes.
So, if you want to wake up your brain and get it ready to seize the day, try drinking a glass of red wine.
4. Enjoy the Nuances of Wine with Untainted Taste Buds
Wine on its own is already a delightful afternoon treat, but when you wake up in the morning and pair it with your breakfast, you’re in for a whole new experience.
The great thing about wine is that you can take in its distinctive notes of berries, herbs and spices since your taste buds aren’t impaired by food.
Mixing it with your morning meal can intensify the flavour, giving you a more enjoyable experience.
5. Pairing Wine with Breakfast Food is a Match Made in Heaven
With wine’s many varieties and diverse flavours, you have the option to pair it with a variety of breakfast foods. Some of the best pairings we can recommend are taking sweet dishes like pancakes or French toast with a light-bodied, vibrant glass of Prosecco.
Related: The Best Wines to Drink and What Foods Go Well with Them
The Bottom Line: Jumpstarting Your Day with a Glass of Wine
We all have to start the day sometime. Some of us need more help than others, so we end up grabbing a cup of coffee or chugging a glass of juice. But, the problem with trying to tackle the day with stimulants is that they’re often loaded with sugar and calories.
So, if you’re looking to wake up with a boost that won’t leave you feeling drained later on, try a glass of wine. It helps you ease into the day and lets you enjoy some of the best parts of your morning without the adverse effects.
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